kiwisue: sleeping koala in the fork of a gumtree stump (koala)
[personal profile] kiwisue
General state of me-ness...

I went back to work on the 5th with B driving me in every day except the 8th, when I had a clinic appointment. Off with the boot and on with the walking. I still couldn't drive for a few days, but I'm now reasonably okay. Good movement but lousy strength and balance, and quite a lot of swelling and intermittent aches. I'd ordered a wobble board and some therapy band material before Christmas, so have been using those. Yes I can still design my own exercises *g*. Although I should get a physio referral for a proper evaluation, because this didn't come out of the blue, I'd been worried about the stability in that ankle for a while. Not that it would have prevented what actually happened, but it's definitely something to consider.

Also, have a week off until the 27th, so I've been around a little more.
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kiwisue

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